NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Honey Mustard

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Mac and Cheese (1 serving) with Salad Dressing Choice Honey Mustard is fat-leaning, with about 57% of macro calories from fat. Each serving has 567 calories, 10g protein, 52g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

567

Calories

Per serving

10 g

Protein

52 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories567 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 863 mg38%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

567

kcal

Protein10 g (7%)

Carbs52 g (36%)

Fat36 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 863 mg38%

Sugars 16 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 567 calories.No

Lower carb52g carbs per serving.No

Low fat36g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium863mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Honey Mustard has 404 more calories than 2% Milk (1 serving) and the same amount of protein. Compare

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Honey Mustard has 1985 fewer calories than Appetizer Sampler (1 serving) and 48g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Mac and Cheese (1 serving) with Salad Dressing Choice Honey Mustard Compared With Nearby Items

Buffalo Wings & Rings Kids Mac and Cheese (1 serving) with Salad Dressing Choice Honey Mustard is listed in the Kids Menu Items category with 567 calories, 10g protein, 52g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mac and Cheese (1 serving) with Salad Dressing Choice Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI