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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette is fat-leaning, with about 84% of macro calories from fat. Each serving has 541 calories, 19g protein, 2g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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541

Calories

Per serving

19 g

Protein

2 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories541 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 914 mg40%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

541

kcal

Protein19 g (14%)

Carbs2 g (1%)

Fat50 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 914 mg40%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 19g protein and 541 calories.No

Lower carb2g carbs per serving.Yes

Low fat50g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium914mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette has 378 more calories than 2% Milk (1 serving) and 9g more protein. Compare

Kids Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette has 2011 fewer calories than Appetizer Sampler (1 serving) and 39g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette Compared With Nearby Items

Buffalo Wings & Rings Kids Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette is listed in the Kids Menu Items category with 541 calories, 19g protein, 2g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Kids Wings (1 serving) with Salad Dressing Choice Herbed Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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