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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Wings (1 serving) with Salad Dressing Choice Ranch

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Wings (1 serving) with Salad Dressing Choice Ranch is fat-leaning, with about 82% of macro calories from fat. Each serving has 461 calories, 19g protein, 2g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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461

Calories

Per serving

19 g

Protein

2 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories461 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 614 mg27%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

461

kcal

Protein19 g (16%)

Carbs2 g (2%)

Fat42 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 614 mg27%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 19g protein and 461 calories.No

Lower carb2g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium614mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Wings (1 serving) with Salad Dressing Choice Ranch has 298 more calories than 2% Milk (1 serving) and 9g more protein. Compare

Kids Wings (1 serving) with Salad Dressing Choice Ranch has 2091 fewer calories than Appetizer Sampler (1 serving) and 39g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Wings (1 serving) with Salad Dressing Choice Ranch Compared With Nearby Items

Buffalo Wings & Rings Kids Wings (1 serving) with Salad Dressing Choice Ranch is listed in the Kids Menu Items category with 461 calories, 19g protein, 2g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Kids Wings (1 serving) with Salad Dressing Choice Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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