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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Sweet Smokin' Rings, Large (1 serving)

Side ItemsPopular

Buffalo Wings & Rings Sweet Smokin' Rings, Large (1 serving) is carb-leaning, with about 72% of macro calories from carb. Each serving has 642 calories, 12g protein, 112g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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642

Calories

Per serving

12 g

Protein

112 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories642 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,392 mg104%

Total Carbohydrate 112 g41%

Dietary Fiber 4 g14%

Total Sugars 23 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

642

kcal

Protein12 g (8%)

Carbs112 g (72%)

Fat14 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 4 g14%

Sodium 2,392 mg104%

Sugars 23 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 12g protein and 642 calories.No

Lower carb112g carbs per serving.No

Low fat14g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium2,392mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Smokin' Rings, Large (1 serving) has 479 more calories than 2% Milk (1 serving) and 2g more protein. Compare

Sweet Smokin' Rings, Large (1 serving) has 1910 fewer calories than Appetizer Sampler (1 serving) and 46g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Sweet Smokin' Rings, Large (1 serving) Compared With Nearby Items

Buffalo Wings & Rings Sweet Smokin' Rings, Large (1 serving) is listed in the Side Items category with 642 calories, 12g protein, 112g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Smokin' Rings, Large (1 serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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