Carved Roast Beef vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Apple Crisp is lowest in calories, while Carved Roast Beef gives the most protein.

Lowest calories

Apple Crisp

150 kcal

Highest protein

Carved Roast Beef

23 g protein

Lowest carbs

Carved Roast Beef

0 g carbs

Lowest sodium

Carved Roast Beef

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Carved Roast BeefEntrees	230 kcal	23 g	0 g	15 g	0 g	55 mg
Apple CrispDesserts & Dessert Toppings	150 kcal	0 g	32 g	3 g	1 g	85 mg

Choose Apple Crisp if your priority is keeping calories lower. It has 150 calories per serving.

Choose Carved Roast Beef if you want the most protein. It has 23g protein per serving.

If sodium matters, Carved Roast Beef is the lighter sodium pick at 55mg.

Open these items in the Buffets calculator to see combined calories and macros.