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Nutrition comparison
Cherry Tomatoes vs Ambrosia
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.
Quick answer
Cherry Tomatoes is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cherry Tomatoes
5 kcal
Highest protein
Cherry Tomatoes
0 g protein
Lowest carbs
Cherry Tomatoes
1 g carbs
Lowest sodium
Cherry Tomatoes
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry TomatoesSalads & Salad Toppings | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| AmbrosiaSalads & Salad Toppings | 150 kcal | 0 g | 22 g | 8 g | 1 g | 50 mg |
Which should you choose?
Choose Cherry Tomatoes if your priority is keeping calories lower. It has 5 calories per serving.
Choose Cherry Tomatoes if you want the most protein. It has 0g protein per serving.
If sodium matters, Cherry Tomatoes is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Buffets calculator to see combined calories and macros.
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