Nutrition comparison

Cherry Tomatoes vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Cherry Tomatoes is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cherry Tomatoes
5 kcal
Highest protein
Cherry Tomatoes
0 g protein
Lowest carbs
Cherry Tomatoes
1 g carbs
Lowest sodium
Cherry Tomatoes
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry TomatoesSalads & Salad Toppings5 kcal0 g1 g0 g0 g0 mg
Apple CrispDesserts & Dessert Toppings150 kcal0 g32 g3 g1 g85 mg

Which should you choose?

Choose Cherry Tomatoes if your priority is keeping calories lower. It has 5 calories per serving.

Choose Cherry Tomatoes if you want the most protein. It has 0g protein per serving.

If sodium matters, Cherry Tomatoes is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Buffets calculator to see combined calories and macros.

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