Nutrition comparison

Chocolate Cookie Pieces vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Chocolate Cookie Pieces is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Cookie Pieces
35 kcal
Highest protein
Chocolate Cookie Pieces
0 g protein
Lowest carbs
Chocolate Cookie Pieces
6 g carbs
Lowest sodium
Chocolate Cookie Pieces
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Cookie PiecesDesserts & Dessert Toppings35 kcal0 g6 g2 g0 g20 mg
Apple CrispDesserts & Dessert Toppings150 kcal0 g32 g3 g1 g85 mg

Which should you choose?

Choose Chocolate Cookie Pieces if your priority is keeping calories lower. It has 35 calories per serving.

Choose Chocolate Cookie Pieces if you want the most protein. It has 0g protein per serving.

If sodium matters, Chocolate Cookie Pieces is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Buffets calculator to see combined calories and macros.

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