Collard Greens with Bacon vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Collard Greens with Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Collard Greens with Bacon

40 kcal

Highest protein

Collard Greens with Bacon

2 g protein

Lowest carbs

Collard Greens with Bacon

3 g carbs

Lowest sodium

Apple Crisp

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Collard Greens with BaconSides	40 kcal	2 g	3 g	3 g	1 g	310 mg
Apple CrispDesserts & Dessert Toppings	150 kcal	0 g	32 g	3 g	1 g	85 mg

Choose Collard Greens with Bacon if your priority is keeping calories lower. It has 40 calories per serving.

Choose Collard Greens with Bacon if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 85mg.

Open these items in the Buffets calculator to see combined calories and macros.