Crispy Rice Bar vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Crispy Rice Bar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Crispy Rice Bar

60 kcal

Highest protein

Crispy Rice Bar

0 g protein

Lowest carbs

Crispy Rice Bar

12 g carbs

Lowest sodium

Crispy Rice Bar

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Rice BarDesserts & Dessert Toppings	60 kcal	0 g	12 g	1 g	0 g	60 mg
Apple CrispDesserts & Dessert Toppings	150 kcal	0 g	32 g	3 g	1 g	85 mg

Choose Crispy Rice Bar if your priority is keeping calories lower. It has 60 calories per serving.

Choose Crispy Rice Bar if you want the most protein. It has 0g protein per serving.

If sodium matters, Crispy Rice Bar is the lighter sodium pick at 60mg.

Open these items in the Buffets calculator to see combined calories and macros.