Cucumbers, Sliced vs Ambrosia

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Cucumbers, Sliced is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cucumbers, Sliced

2 kcal

Highest protein

Cucumbers, Sliced

0 g protein

Lowest carbs

Cucumbers, Sliced

0 g carbs

Lowest sodium

Cucumbers, Sliced

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cucumbers, SlicedSalads & Salad Toppings	2 kcal	0 g	0 g	0 g	0 g	0 mg
AmbrosiaSalads & Salad Toppings	150 kcal	0 g	22 g	8 g	1 g	50 mg

Choose Cucumbers, Sliced if your priority is keeping calories lower. It has 2 calories per serving.

Choose Cucumbers, Sliced if you want the most protein. It has 0g protein per serving.

If sodium matters, Cucumbers, Sliced is the lighter sodium pick at 0mg.

Open these items in the Buffets calculator to see combined calories and macros.