Nutrition comparison

Diced Bacon vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Apple Crisp is lowest in calories, while Diced Bacon gives the most protein.

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Lowest calories
Apple Crisp
150 kcal
Highest protein
Diced Bacon
17 g protein
Lowest carbs
Diced Bacon
0 g carbs
Lowest sodium
Apple Crisp
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diced BaconBreakfast240 kcal17 g0 g19 g0 g1,060 mg
Apple CrispDesserts & Dessert Toppings150 kcal0 g32 g3 g1 g85 mg

Which should you choose?

Choose Apple Crisp if your priority is keeping calories lower. It has 150 calories per serving.

Choose Diced Bacon if you want the most protein. It has 17g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Buffets calculator to see combined calories and macros.

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