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Nutrition comparison
Jalapenos - Taco Bar vs Apple Crisp
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.
Quick answer
Jalapenos - Taco Bar is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Jalapenos - Taco Bar
2 kcal
Highest protein
Jalapenos - Taco Bar
0 g protein
Lowest carbs
Jalapenos - Taco Bar
0 g carbs
Lowest sodium
Jalapenos - Taco Bar
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapenos - Taco BarTaco Bar | 2 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Apple CrispDesserts & Dessert Toppings | 150 kcal | 0 g | 32 g | 3 g | 1 g | 85 mg |
Which should you choose?
Choose Jalapenos - Taco Bar if your priority is keeping calories lower. It has 2 calories per serving.
Choose Jalapenos - Taco Bar if you want the most protein. It has 0g protein per serving.
If sodium matters, Jalapenos - Taco Bar is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Buffets calculator to see combined calories and macros.
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