Joe'S Cracked Pepper Green Beans with Bacon vs Ambrosia

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Joe'S Cracked Pepper Green Beans with Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Joe'S Cracked Pepper Green Beans with Bacon

70 kcal

Highest protein

Joe'S Cracked Pepper Green Beans with Bacon

3 g protein

Lowest carbs

Joe'S Cracked Pepper Green Beans with Bacon

6 g carbs

Lowest sodium

Ambrosia

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Joe'S Cracked Pepper Green Beans with BaconSides	70 kcal	3 g	6 g	5 g	2 g	210 mg
AmbrosiaSalads & Salad Toppings	150 kcal	0 g	22 g	8 g	1 g	50 mg

Choose Joe'S Cracked Pepper Green Beans with Bacon if your priority is keeping calories lower. It has 70 calories per serving.

Choose Joe'S Cracked Pepper Green Beans with Bacon if you want the most protein. It has 3g protein per serving.

If sodium matters, Ambrosia is the lighter sodium pick at 50mg.

Open these items in the Buffets calculator to see combined calories and macros.