Nutrition comparison

Lemonade, All Flavors vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Lemonade, All Flavors is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lemonade, All Flavors
100 kcal
Highest protein
Lemonade, All Flavors
0 g protein
Lowest carbs
Lemonade, All Flavors
24 g carbs
Lowest sodium
Lemonade, All Flavors
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemonade, All FlavorsBeverages100 kcal0 g24 g0 g0 g50 mg
Apple CrispDesserts & Dessert Toppings150 kcal0 g32 g3 g1 g85 mg

Which should you choose?

Choose Lemonade, All Flavors if your priority is keeping calories lower. It has 100 calories per serving.

Choose Lemonade, All Flavors if you want the most protein. It has 0g protein per serving.

If sodium matters, Lemonade, All Flavors is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Buffets calculator to see combined calories and macros.

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