Oven Roasted Rotisserie Style Turkey vs Ambrosia

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Oven Roasted Rotisserie Style Turkey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Oven Roasted Rotisserie Style Turkey

100 kcal

Highest protein

Oven Roasted Rotisserie Style Turkey

14 g protein

Lowest carbs

Oven Roasted Rotisserie Style Turkey

0 g carbs

Lowest sodium

Ambrosia

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oven Roasted Rotisserie Style TurkeyEntrees	100 kcal	14 g	0 g	4 g	0 g	450 mg
AmbrosiaSalads & Salad Toppings	150 kcal	0 g	22 g	8 g	1 g	50 mg

Choose Oven Roasted Rotisserie Style Turkey if your priority is keeping calories lower. It has 100 calories per serving.

Choose Oven Roasted Rotisserie Style Turkey if you want the most protein. It has 14g protein per serving.

If sodium matters, Ambrosia is the lighter sodium pick at 50mg.

Open these items in the Buffets calculator to see combined calories and macros.