Peaches, Sliced vs Ambrosia

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Peaches, Sliced is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peaches, Sliced

10 kcal

Highest protein

Peaches, Sliced

0 g protein

Lowest carbs

Peaches, Sliced

2 g carbs

Lowest sodium

Peaches, Sliced

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peaches, SlicedSalads & Salad Toppings	10 kcal	0 g	2 g	0 g	0 g	0 mg
AmbrosiaSalads & Salad Toppings	150 kcal	0 g	22 g	8 g	1 g	50 mg

Choose Peaches, Sliced if your priority is keeping calories lower. It has 10 calories per serving.

Choose Peaches, Sliced if you want the most protein. It has 0g protein per serving.

If sodium matters, Peaches, Sliced is the lighter sodium pick at 0mg.

Open these items in the Buffets calculator to see combined calories and macros.