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Nutrition comparison
Risotto Style Rice - Chicken vs Ambrosia
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.
Quick answer
Risotto Style Rice - Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Risotto Style Rice - Chicken
120 kcal
Highest protein
Risotto Style Rice - Chicken
6 g protein
Lowest carbs
Risotto Style Rice - Chicken
13 g carbs
Lowest sodium
Ambrosia
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Risotto Style Rice - ChickenSides | 120 kcal | 6 g | 13 g | 5 g | 0 g | 480 mg |
| AmbrosiaSalads & Salad Toppings | 150 kcal | 0 g | 22 g | 8 g | 1 g | 50 mg |
Which should you choose?
Choose Risotto Style Rice - Chicken if your priority is keeping calories lower. It has 120 calories per serving.
Choose Risotto Style Rice - Chicken if you want the most protein. It has 6g protein per serving.
If sodium matters, Ambrosia is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Buffets calculator to see combined calories and macros.
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