Nutrition comparison

Rotisserie Chicken - Drumstick vs Ambrosia

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Rotisserie Chicken - Drumstick is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Rotisserie Chicken - Drumstick
90 kcal
Highest protein
Rotisserie Chicken - Drumstick
10 g protein
Lowest carbs
Rotisserie Chicken - Drumstick
0 g carbs
Lowest sodium
Ambrosia
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rotisserie Chicken - DrumstickEntrees90 kcal10 g0 g6 g0 g170 mg
AmbrosiaSalads & Salad Toppings150 kcal0 g22 g8 g1 g50 mg

Which should you choose?

Choose Rotisserie Chicken - Drumstick if your priority is keeping calories lower. It has 90 calories per serving.

Choose Rotisserie Chicken - Drumstick if you want the most protein. It has 10g protein per serving.

If sodium matters, Ambrosia is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Buffets calculator to see combined calories and macros.

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