Seafood Patties vs Ambrosia

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Seafood Patties is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Seafood Patties

120 kcal

Highest protein

Seafood Patties

3 g protein

Lowest carbs

Seafood Patties

13 g carbs

Lowest sodium

Ambrosia

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seafood PattiesEntrees	120 kcal	3 g	13 g	6 g	1 g	460 mg
AmbrosiaSalads & Salad Toppings	150 kcal	0 g	22 g	8 g	1 g	50 mg

Choose Seafood Patties if your priority is keeping calories lower. It has 120 calories per serving.

Choose Seafood Patties if you want the most protein. It has 3g protein per serving.

If sodium matters, Ambrosia is the lighter sodium pick at 50mg.

Open these items in the Buffets calculator to see combined calories and macros.