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Nutrition comparison
Sicilian Pasta Salad vs Apple Crisp
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.
Quick answer
Sicilian Pasta Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sicilian Pasta Salad
140 kcal
Highest protein
Sicilian Pasta Salad
4 g protein
Lowest carbs
Sicilian Pasta Salad
16 g carbs
Lowest sodium
Apple Crisp
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sicilian Pasta SaladSalads & Salad Toppings | 140 kcal | 4 g | 16 g | 7 g | 1 g | 430 mg |
| Apple CrispDesserts & Dessert Toppings | 150 kcal | 0 g | 32 g | 3 g | 1 g | 85 mg |
Which should you choose?
Choose Sicilian Pasta Salad if your priority is keeping calories lower. It has 140 calories per serving.
Choose Sicilian Pasta Salad if you want the most protein. It has 4g protein per serving.
If sodium matters, Apple Crisp is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Buffets calculator to see combined calories and macros.
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