Sliced Tomatoes vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Sliced Tomatoes is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sliced Tomatoes

5 kcal

Highest protein

Sliced Tomatoes

0 g protein

Lowest carbs

Sliced Tomatoes

1 g carbs

Lowest sodium

Sliced Tomatoes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sliced TomatoesTaco Bar	5 kcal	0 g	1 g	0 g	0 g	0 mg
Apple CrispDesserts & Dessert Toppings	150 kcal	0 g	32 g	3 g	1 g	85 mg

Choose Sliced Tomatoes if your priority is keeping calories lower. It has 5 calories per serving.

Choose Sliced Tomatoes if you want the most protein. It has 0g protein per serving.

If sodium matters, Sliced Tomatoes is the lighter sodium pick at 0mg.

Open these items in the Buffets calculator to see combined calories and macros.