Nutrition comparison

Supreme Cake vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Apple Crisp is lowest in calories, while Supreme Cake gives the most protein.

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Lowest calories
Apple Crisp
150 kcal
Highest protein
Supreme Cake
2 g protein
Lowest carbs
Supreme Cake
26 g carbs
Lowest sodium
Apple Crisp
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Supreme CakeDesserts & Dessert Toppings190 kcal2 g26 g8 g0 g190 mg
Apple CrispDesserts & Dessert Toppings150 kcal0 g32 g3 g1 g85 mg

Which should you choose?

Choose Apple Crisp if your priority is keeping calories lower. It has 150 calories per serving.

Choose Supreme Cake if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Buffets calculator to see combined calories and macros.

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