Nutrition comparison

Tarragon Potato Salad vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Tarragon Potato Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tarragon Potato Salad
120 kcal
Highest protein
Tarragon Potato Salad
1 g protein
Lowest carbs
Tarragon Potato Salad
13 g carbs
Lowest sodium
Apple Crisp
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tarragon Potato SaladSalads & Salad Toppings120 kcal1 g13 g7 g1 g160 mg
Apple CrispDesserts & Dessert Toppings150 kcal0 g32 g3 g1 g85 mg

Which should you choose?

Choose Tarragon Potato Salad if your priority is keeping calories lower. It has 120 calories per serving.

Choose Tarragon Potato Salad if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Buffets calculator to see combined calories and macros.

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