Traditional Baked Chicken - Drumstick vs Apple Crisp

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.

Quick answer

Traditional Baked Chicken - Drumstick is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Traditional Baked Chicken - Drumstick

80 kcal

Highest protein

Traditional Baked Chicken - Drumstick

10 g protein

Lowest carbs

Traditional Baked Chicken - Drumstick

0 g carbs

Lowest sodium

Apple Crisp

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Baked Chicken - DrumstickEntrees	80 kcal	10 g	0 g	6 g	0 g	230 mg
Apple CrispDesserts & Dessert Toppings	150 kcal	0 g	32 g	3 g	1 g	85 mg

Choose Traditional Baked Chicken - Drumstick if your priority is keeping calories lower. It has 80 calories per serving.

Choose Traditional Baked Chicken - Drumstick if you want the most protein. It has 10g protein per serving.

If sodium matters, Apple Crisp is the lighter sodium pick at 85mg.

Open these items in the Buffets calculator to see combined calories and macros.