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Nutrition comparison
Turkey Gravy vs Apple Crisp
Compare calories, protein, carbs, fat, sodium, and fiber for these Buffets menu items.
Quick answer
Turkey Gravy is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Turkey Gravy
20 kcal
Highest protein
Turkey Gravy
0 g protein
Lowest carbs
Turkey Gravy
4 g carbs
Lowest sodium
Apple Crisp
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey GravySauces & Gravies | 20 kcal | 0 g | 4 g | 1 g | 0 g | 160 mg |
| Apple CrispDesserts & Dessert Toppings | 150 kcal | 0 g | 32 g | 3 g | 1 g | 85 mg |
Which should you choose?
Choose Turkey Gravy if your priority is keeping calories lower. It has 20 calories per serving.
Choose Turkey Gravy if you want the most protein. It has 0g protein per serving.
If sodium matters, Apple Crisp is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Buffets calculator to see combined calories and macros.
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