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Last updated: Aug 9, 2026

Buffets

Bacon Bits, Imitation

Salads & Salad ToppingsPopular

Buffets Bacon Bits, Imitation has a relatively balanced macro split: 41% protein, 28% carbs, and 31% fat. Each serving has 30 calories, 3g protein, 2g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon

Serving Size

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Calories

Per serving

3 g

Protein

2 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories30 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (41%)

Carbs2 g (28%)

Fat1 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 3g protein and 30 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bacon Bits, Imitation has 120 fewer calories than Ambrosia and 3g more protein. Compare

Bacon Bits, Imitation has 120 fewer calories than Apple Crisp and 3g more protein. Compare

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Bacon Bits, Imitation Compared With Nearby Items

Compared with Bacon Bits, Real, another Salads & Salad Toppings item at Buffets, Bacon Bits, Imitation has 5 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Bits, Imitation are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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