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Last updated: Aug 9, 2026
Buffets

Bananas

Fresh FruitPopular

Buffets Bananas is carb-leaning, with about 94% of macro calories from carb. Each serving has 60 calories, 1g protein, 16g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
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60
Calories
Per serving
1 g
Protein
16 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1 g (6%)
Carbs16 g (94%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No
Lower carb16g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar9g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bananas has 90 fewer calories than Ambrosia and 1g more protein. Compare

Bananas has 90 fewer calories than Apple Crisp and 1g more protein. Compare

Compare with Ambrosia

Bananas Compared With Nearby Items

Buffets Bananas is listed in the Fresh Fruit category with 60 calories, 1g protein, 16g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Bananas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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