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Last updated: Aug 9, 2026
Buffets

Bbq Beef

EntreesPopular

Buffets Bbq Beef is carb-leaning, with about 41% of macro calories from carb. Each serving has 70 calories, 5g protein, 8g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 tongs
Serving Size
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70
Calories
Per serving
5 g
Protein
8 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 500 mg22%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein5 g (25%)
Carbs8 g (41%)
Fat3 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

25% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 6 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 5g protein and 70 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bbq Beef has 80 fewer calories than Ambrosia and 5g more protein. Compare

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Bbq Beef Compared With Nearby Items

Buffets Bbq Beef is listed in the Entrees category with 70 calories, 5g protein, 8g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Bbq Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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