NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Buffets

Bruschetta Tomato Pasta Salad

Salads & Salad ToppingsPopular

Buffets Bruschetta Tomato Pasta Salad is carb-leaning, with about 46% of macro calories from carb. Each serving has 160 calories, 4g protein, 19g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
Add to Meal Ask AI about this item
160
Calories
Per serving
4 g
Protein
19 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 380 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein4 g (10%)
Carbs19 g (46%)
Fat8 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 380 mg17%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 4g protein and 160 calories.No
Lower carb19g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads & Salad Toppings

View all
Ambrosia150 kcal · 0 g proteinApplesauce10 kcal · 0 g proteinArtichokes5 kcal · 0 g proteinAsian Chopped Salad90 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bruschetta Tomato Pasta Salad has 10 more calories than Ambrosia and 4g more protein. Compare

Bruschetta Tomato Pasta Salad has 10 more calories than Apple Crisp and 4g more protein. Compare

Compare with Ambrosia

Bruschetta Tomato Pasta Salad Compared With Nearby Items

Compared with Ambrosia, another Salads & Salad Toppings item at Buffets, Bruschetta Tomato Pasta Salad has 10 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bruschetta Tomato Pasta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI