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Last updated: Aug 9, 2026
Buffets

Cheeseburger Sliders

EntreesPopular

Buffets Cheeseburger Sliders is fat-leaning, with about 45% of macro calories from fat. Each serving has 190 calories, 8g protein, 19g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 burger
Serving Size
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190
Calories
Per serving
8 g
Protein
19 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 510 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein8 g (16%)
Carbs19 g (38%)
Fat10 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 510 mg22%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 190 calories.No
Lower carb19g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheeseburger Sliders has 40 more calories than Ambrosia and 8g more protein. Compare

Cheeseburger Sliders has 40 more calories than Apple Crisp and 8g more protein. Compare

Compare with Ambrosia

Cheeseburger Sliders Compared With Nearby Items

Buffets Cheeseburger Sliders is listed in the Entrees category with 190 calories, 8g protein, 19g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Cheeseburger Sliders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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