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Last updated: Aug 9, 2026
Buffets

Chocolate Pudding

Desserts & Dessert ToppingsPopular

Buffets Chocolate Pudding is carb-leaning, with about 61% of macro calories from carb. Each serving has 120 calories, 1g protein, 19g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
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120
Calories
Per serving
1 g
Protein
19 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 2 g—
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein1 g (3%)
Carbs19 g (61%)
Fat5 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 100 mg4%
Sugars 15 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No
Lower carb19g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts & Dessert Toppings

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Apple Crisp150 kcal · 0 g proteinApple Spice Cake180 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Pudding has 30 fewer calories than Ambrosia and 1g more protein. Compare

Chocolate Pudding has 30 fewer calories than Apple Crisp and 1g more protein. Compare

Compare with Ambrosia

Chocolate Pudding Compared With Nearby Items

Compared with Apple Crisp, another Desserts & Dessert Toppings item at Buffets, Chocolate Pudding has 30 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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