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Last updated: Aug 9, 2026
Buffets

Country Bbq Chicken - Breast

EntreesPopular

Buffets Country Bbq Chicken - Breast is protein-leaning, with about 49% of macro calories from protein. Each serving has 310 calories, 40g protein, 6g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 breast
Serving Size
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310
Calories
Per serving
40 g
Protein
6 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 780 mg34%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein40 g (49%)
Carbs6 g (7%)
Fat16 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 2 g7%
Sodium 780 mg34%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40g protein and 310 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Country Bbq Chicken - Breast has 160 more calories than Ambrosia and 40g more protein. Compare

Country Bbq Chicken - Breast has 160 more calories than Apple Crisp and 40g more protein. Compare

Compare with Ambrosia

Country Bbq Chicken - Breast Compared With Nearby Items

Buffets Country Bbq Chicken - Breast is listed in the Entrees category with 310 calories, 40g protein, 6g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Country Bbq Chicken - Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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