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Last updated: Aug 9, 2026
Buffets

Country Bbq Chicken - Drumstick

EntreesPopular

Buffets Country Bbq Chicken - Drumstick is fat-leaning, with about 53% of macro calories from fat. Each serving has 100 calories, 10g protein, 2g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 drumstick
Serving Size
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100
Calories
Per serving
10 g
Protein
2 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 280 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein10 g (39%)
Carbs2 g (8%)
Fat6 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

39% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 100 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Country Bbq Chicken - Drumstick has 50 fewer calories than Ambrosia and 10g more protein. Compare

Country Bbq Chicken - Drumstick has 50 fewer calories than Apple Crisp and 10g more protein. Compare

Compare with Ambrosia

Country Bbq Chicken - Drumstick Compared With Nearby Items

Buffets Country Bbq Chicken - Drumstick is listed in the Entrees category with 100 calories, 10g protein, 2g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Country Bbq Chicken - Drumstick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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