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Last updated: Aug 9, 2026
Buffets

Grilled Smoked Sausage

EntreesPopular

Buffets Grilled Smoked Sausage is fat-leaning, with about 81% of macro calories from fat. Each serving has 190 calories, 7g protein, 2g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

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Serving Size
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190
Calories
Per serving
7 g
Protein
2 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 460 mg20%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein7 g (15%)
Carbs2 g (4%)
Fat17 g (81%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 460 mg20%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No
Lower carb2g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Smoked Sausage has 40 more calories than Ambrosia and 7g more protein. Compare

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Compare with Ambrosia

Grilled Smoked Sausage Compared With Nearby Items

Buffets Grilled Smoked Sausage is listed in the Entrees category with 190 calories, 7g protein, 2g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Smoked Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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