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Last updated: Aug 9, 2026
Buffets

Italian Sausage

EntreesPopular

Buffets Italian Sausage is fat-leaning, with about 76% of macro calories from fat. Each serving has 150 calories, 6g protein, 3g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
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150
Calories
Per serving
6 g
Protein
3 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 350 mg15%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein6 g (16%)
Carbs3 g (8%)
Fat13 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 350 mg15%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No
Lower carb3g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Sausage has the same calories as Ambrosia and 6g more protein. Compare

Italian Sausage has the same calories as Apple Crisp and 6g more protein. Compare

Compare with Ambrosia

Italian Sausage Compared With Nearby Items

Buffets Italian Sausage is listed in the Entrees category with 150 calories, 6g protein, 3g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Italian Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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