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Last updated: Aug 9, 2026

Buffets

Jalapeno Cornbread

BreadsPopular

Buffets Jalapeno Cornbread is carb-leaning, with about 60% of macro calories from carb. Each serving has 160 calories, 3g protein, 25g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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160

Calories

Per serving

3 g

Protein

25 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 320 mg14%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein3 g (7%)

Carbs25 g (60%)

Fat6 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 160 calories.No

Lower carb25g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bagel, Plain250 kcal · 9 g protein

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Quick comparisons

Jalapeno Cornbread has 10 more calories than Ambrosia and 3g more protein. Compare

Jalapeno Cornbread has 10 more calories than Apple Crisp and 3g more protein. Compare

Ambrosia150 kcal · 0 g proteinApple Crisp150 kcal · 0 g proteinApple Spice Cake180 kcal · 3 g proteinApplesauce10 kcal · 0 g proteinArtichokes5 kcal · 0 g proteinAsian Chopped Salad90 kcal · 1 g protein

Compare with Ambrosia

Jalapeno Cornbread Compared With Nearby Items

Compared with Bagel, Plain, another Breads item at Buffets, Jalapeno Cornbread has 90 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Cornbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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