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Last updated: Aug 9, 2026
Buffets

Margarine, Melted (Zt)

BreakfastPopular

Buffets Margarine, Melted (Zt) is fat-leaning, with about 100% of macro calories from fat. Each serving has 360 calories, 0g protein, 0g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

2 fl oz ladle
Serving Size
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360
Calories
Per serving
0 g
Protein
0 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat40 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 440 mg19%
Sugars 0 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 360 calories.No
Lower carb0g carbs per serving.Yes
Low fat40g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
Bacon40 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Margarine, Melted (Zt) has 210 more calories than Ambrosia and the same amount of protein. Compare

Margarine, Melted (Zt) has 210 more calories than Apple Crisp and the same amount of protein. Compare

Compare with Ambrosia

Margarine, Melted (Zt) Compared With Nearby Items

Compared with Bacon, another Breakfast item at Buffets, Margarine, Melted (Zt) has 320 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Margarine, Melted (Zt) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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