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Last updated: Aug 9, 2026
Illustration for reference only
Buffets
Omelet-Plain
BreakfastPopular
Omelet-Plain nutrition information from Buffets.
1 omelet
Serving Size
Not provided
Serving Weight
140
Calories
Per serving
10 g
Protein
2 g
Carbs
11 g
Fat
Nutrition Facts
Amount per serving
Calories140 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 360 mg120%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
140
kcal
Protein10 g (27%)
Carbs2 g (5%)
Fat11 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 0 g—
Saturated Fat 3 g15%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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