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Last updated: Aug 9, 2026
Buffets

Orange Chicken

EntreesPopular

Buffets Orange Chicken is fat-leaning, with about 57% of macro calories from fat. Each serving has 340 calories, 12g protein, 26g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
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340
Calories
Per serving
12 g
Protein
26 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 520 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein12 g (14%)
Carbs26 g (30%)
Fat22 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 520 mg23%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 12g protein and 340 calories.No
Lower carb26g carbs per serving.No
Low fat22g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Chicken has 190 more calories than Ambrosia and 12g more protein. Compare

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Compare with Ambrosia

Orange Chicken Compared With Nearby Items

Buffets Orange Chicken is listed in the Entrees category with 340 calories, 12g protein, 26g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Orange Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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