Last updated: Aug 9, 2026
Buffets

Orange Dreamsicle

Desserts & Dessert ToppingsPopular

Buffets Orange Dreamsicle is carb-leaning, with about 52% of macro calories from carb. Each serving has 250 calories, 3g protein, 33g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
250
Calories
Per serving
3 g
Protein
33 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 150 mg7%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein3 g (5%)
Carbs33 g (52%)
Fat12 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 28 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No
Lower carb33g carbs per serving.No
Low fat12g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Orange Dreamsicle has 100 more calories than Ambrosia and 3g more protein. Compare

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Orange Dreamsicle Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Buffets, Orange Dreamsicle has 70 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Orange Dreamsicle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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