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Last updated: Aug 9, 2026
Buffets

Pasta Primavera

EntreesPopular

Buffets Pasta Primavera is fat-leaning, with about 56% of macro calories from fat. Each serving has 150 calories, 4g protein, 14g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
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150
Calories
Per serving
4 g
Protein
14 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 250 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein4 g (10%)
Carbs14 g (35%)
Fat10 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 250 mg11%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 4g protein and 150 calories.No
Lower carb14g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Primavera has the same calories as Ambrosia and 4g more protein. Compare

Pasta Primavera has the same calories as Apple Crisp and 4g more protein. Compare

Compare with Ambrosia

Pasta Primavera Compared With Nearby Items

Buffets Pasta Primavera is listed in the Entrees category with 150 calories, 4g protein, 14g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Primavera are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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