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Last updated: Aug 9, 2026
Buffets

Pecan Pie

Desserts & Dessert ToppingsPopular

Buffets Pecan Pie is fat-leaning, with about 53% of macro calories from fat. Each serving has 300 calories, 3g protein, 33g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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300
Calories
Per serving
3 g
Protein
33 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 230 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 18 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein3 g (4%)
Carbs33 g (43%)
Fat18 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 230 mg10%
Sugars 18 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No
Lower carb33g carbs per serving.No
Low fat18g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts & Dessert Toppings

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Apple Crisp150 kcal · 0 g proteinApple Spice Cake180 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pecan Pie has 150 more calories than Ambrosia and 3g more protein. Compare

Pecan Pie has 150 more calories than Apple Crisp and 3g more protein. Compare

Compare with Ambrosia

Pecan Pie Compared With Nearby Items

Compared with Apple Spice Cake, another Desserts & Dessert Toppings item at Buffets, Pecan Pie has 120 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pecan Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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