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Last updated: Aug 9, 2026
Buffets

Pepperoni & Sausage Calzone

EntreesPopular

Buffets Pepperoni & Sausage Calzone is carb-leaning, with about 42% of macro calories from carb. Each serving has 150 calories, 7g protein, 15g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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150
Calories
Per serving
7 g
Protein
15 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 390 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein7 g (20%)
Carbs15 g (42%)
Fat6 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

20% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 7g protein and 150 calories.No
Lower carb15g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pepperoni & Sausage Calzone has the same calories as Ambrosia and 7g more protein. Compare

Pepperoni & Sausage Calzone has the same calories as Apple Crisp and 7g more protein. Compare

Compare with Ambrosia

Pepperoni & Sausage Calzone Compared With Nearby Items

Buffets Pepperoni & Sausage Calzone is listed in the Entrees category with 150 calories, 7g protein, 15g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Pepperoni & Sausage Calzone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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