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Last updated: Aug 9, 2026
Buffets

Pinto Beans with Bacon

Taco BarPopular

Buffets Pinto Beans with Bacon is carb-leaning, with about 60% of macro calories from carb. Each serving has 70 calories, 4g protein, 13g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
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70
Calories
Per serving
4 g
Protein
13 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 380 mg17%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein4 g (19%)
Carbs13 g (60%)
Fat2 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

19% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 380 mg17%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 4g protein and 70 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Pinto Beans with Bacon Compared With Nearby Items

Buffets Pinto Beans with Bacon is listed in the Taco Bar category with 70 calories, 4g protein, 13g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Pinto Beans with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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