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Last updated: Aug 9, 2026
Buffets

Pizza, Cheese

EntreesPopular

Buffets Pizza, Cheese is carb-leaning, with about 56% of macro calories from carb. Each serving has 150 calories, 8g protein, 22g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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150
Calories
Per serving
8 g
Protein
22 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 350 mg15%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein8 g (21%)
Carbs22 g (56%)
Fat4 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 350 mg15%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 8g protein and 150 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pizza, Cheese has the same calories as Ambrosia and 8g more protein. Compare

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Pizza, Cheese Compared With Nearby Items

Buffets Pizza, Cheese is listed in the Entrees category with 150 calories, 8g protein, 22g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Pizza, Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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