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Last updated: Aug 9, 2026
Buffets

Roasted Jerk Chicken - Wing

EntreesPopular

Buffets Roasted Jerk Chicken - Wing is fat-leaning, with about 53% of macro calories from fat. Each serving has 80 calories, 10g protein, 0g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 wing
Serving Size
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80
Calories
Per serving
10 g
Protein
0 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 260 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein10 g (47%)
Carbs0 g (0%)
Fat5 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 80 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Roasted Jerk Chicken - Wing has 70 fewer calories than Ambrosia and 10g more protein. Compare

Roasted Jerk Chicken - Wing has 70 fewer calories than Apple Crisp and 10g more protein. Compare

Compare with Ambrosia

Roasted Jerk Chicken - Wing Compared With Nearby Items

Buffets Roasted Jerk Chicken - Wing is listed in the Entrees category with 80 calories, 10g protein, 0g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Jerk Chicken - Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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