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Last updated: Aug 9, 2026
Buffets

Salmon With Creole Shrimp

EntreesPopular

Buffets Salmon With Creole Shrimp is protein-leaning, with about 50% of macro calories from protein. Each serving has 140 calories, 18g protein, 2g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
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140
Calories
Per serving
18 g
Protein
2 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 140 mg6%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein18 g (50%)
Carbs2 g (6%)
Fat7 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 140 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salmon With Creole Shrimp has 10 fewer calories than Ambrosia and 18g more protein. Compare

Salmon With Creole Shrimp has 10 fewer calories than Apple Crisp and 18g more protein. Compare

Compare with Ambrosia

Salmon With Creole Shrimp Compared With Nearby Items

Buffets Salmon With Creole Shrimp is listed in the Entrees category with 140 calories, 18g protein, 2g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Salmon With Creole Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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