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Last updated: Aug 9, 2026
Buffets

Shrimp Alfredo

EntreesPopular

Buffets Shrimp Alfredo is fat-leaning, with about 45% of macro calories from fat. Each serving has 200 calories, 14g protein, 14g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
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200
Calories
Per serving
14 g
Protein
14 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 280 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein14 g (28%)
Carbs14 g (28%)
Fat10 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 14g protein and 200 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Alfredo has 50 more calories than Ambrosia and 14g more protein. Compare

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Shrimp Alfredo Compared With Nearby Items

Buffets Shrimp Alfredo is listed in the Entrees category with 200 calories, 14g protein, 14g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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