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Last updated: Aug 9, 2026
Buffets

Shrimp Scampi

EntreesPopular

Buffets Shrimp Scampi is fat-leaning, with about 44% of macro calories from fat. Each serving has 260 calories, 16g protein, 21g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
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260
Calories
Per serving
16 g
Protein
21 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 380 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein16 g (24%)
Carbs21 g (32%)
Fat13 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 1 g4%
Sodium 380 mg17%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 16g protein and 260 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shrimp Scampi has 110 more calories than Ambrosia and 16g more protein. Compare

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Shrimp Scampi Compared With Nearby Items

Buffets Shrimp Scampi is listed in the Entrees category with 260 calories, 16g protein, 21g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Scampi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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